Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, July 18, 2024
Time: 51:41
Distance: 11.25 Miles
Laps: 11.3
Calories: 302
Speed (MPH): 13.1 Avg / 18.4 Max
Power (Watts): 74 Avg / 179 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 91 Avg / 155 Max

Laps

1.00 mi in 5:39
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:12
1.00 mi in 4:04
1.00 mi in 4:27
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:34
0.25 mi in 1:09