Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, July 18, 2024
Time: 35:01
Distance: 11.53 Miles
Completed:
Calories: 653
Speed (MPH): 19.8 Avg / 31.3 Max
Power (Watts): 303 Avg / 515 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 146 Avg / 151 Max

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