| Rider: | Rick Turek |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Thursday, July 18, 2024 |
| Time: | 20:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 16.1 Avg / 27.5 Max |
| Power (Watts): | 163 Avg / 441 Max |
| Cadence (RPM): | 42 Avg / 69 Max |
| Heartrate (BPM): | 113 Avg / 147 Max |
Seasonal Best
(Summer 2024)
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