| Rider: | Larissa Ranbom |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Friday, July 19, 2024 |
| Time: | 12:56 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 126 |
| Speed (MPH): | 15.6 Avg / 20.7 Max |
| Power (Watts): | 143 Avg / 249 Max |
| Cadence (RPM): | 54 Avg / 80 Max |
| Heartrate (BPM): | 151 Avg / 167 Max |
Seasonal Best
(Summer 2024)
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