| Rider: | Michael Semo |
| Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
| Date: | Saturday, July 20, 2024 |
| Time: | 17:52 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 12.5 Avg / 22.0 Max |
| Power (Watts): | 111 Avg / 406 Max |
| Cadence (RPM): | 73 Avg / 86 Max |
| Heartrate (BPM): | 171 Avg / 221 Max |
Personal Best
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