Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Walter Flapper
Team: Anytime Fitness - Saint Morris (Maylands, Australia)
Date: Sunday, July 21, 2024
Time: 19:26
Distance: 6.98 Miles
Completed:
Calories: 366
Speed (MPH): 21.4 Avg / 28.5 Max
Power (Watts): 289 Avg / 586 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 154 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.