Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, July 21, 2024
Time: 47:44
Distance: 15.01 Miles
Laps: 2.1
Calories: 726
Speed (MPH): 18.9 Avg / 29.3 Max
Power (Watts): 231 Avg / 579 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 109 Avg / 133 Max

Laps

6.98 mi in 19:57
6.98 mi in 24:14
1.05 mi in 3:33