Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Sunday, July 21, 2024
Time: 27:47
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 144 Avg / 284 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 135 Avg / 147 Max

Ghost

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