Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Sunday, July 21, 2024
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 135 Avg / 194 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 116 Avg / 130 Max

Ghost

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