Apple Grinder 7.00 mi

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Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, July 21, 2024
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.8 Avg / 23.9 Max
Power (Watts): 202 Avg / 456 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 156 Avg / 194 Max

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