Rider: | serge arbona |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Monday, July 22, 2024 |
Time: | 11:37 |
Distance: | 3.00 Miles |
Laps: | 2.0 |
Calories: | 117 |
Speed (MPH): | 15.5 Avg / 20.4 Max |
Power (Watts): | 145 Avg / 280 Max |
Cadence (RPM): | 67 Avg / 83 Max |
Heartrate (BPM): | 118 Avg / 212 Max |
Seasonal Best
(Summer 2024)