Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, July 22, 2024
Time: 39:44
Distance: 5.43 Miles
Completed:
Calories: 168
Speed (MPH): 8.2 Avg / 15.6 Max
Power (Watts): 49 Avg / 165 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 100 Avg / 110 Max

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