Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Monday, July 22, 2024 |
Time: | 22:51 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 197 |
Speed (MPH): | 14.3 Avg / 23.1 Max |
Power (Watts): | 128 Avg / 334 Max |
Cadence (RPM): | 53 Avg / 76 Max |
Heartrate (BPM): | 101 Avg / 112 Max |
Seasonal Best
(Summer 2024)
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