Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, July 22, 2024
Time: 18:39
Distance: 4.83 Miles
Laps: 3.2
Calories: 156
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 121 Avg / 437 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:49
1.50 mi in 5:44
0.33 mi in 1:18