Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, July 22, 2024
Time: 23:40
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 197 Avg / 600 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 136 Avg / 196 Max

Ghost

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