Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joel Hodson
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, July 22, 2024
Time: 49:09
Distance: 10.03 Miles
Laps: 1.4
Calories: 333
Speed (MPH): 12.2 Avg / 22.8 Max
Power (Watts): 94 Avg / 309 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

6.98 mi in 33:54
3.05 mi in 15:15