Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Verga
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, July 23, 2024
Time: 46:05
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 9.1 Avg / 19.4 Max
Power (Watts): 58 Avg / 209 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 105 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.