Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wendy Freyer
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, July 23, 2024
Time: 23:06
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.1 Avg / 26.3 Max
Power (Watts): 217 Avg / 361 Max
Cadence (RPM): 52 Avg / 99 Max
Heartrate (BPM): 130 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.