Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Derek Simpkins
Team: The Arbutus Club (Vancouver, Canada)
Date: Tuesday, July 23, 2024
Time: 30:55
Distance: 3.75 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 7.3 Avg / 14.1 Max
Power (Watts): 36 Avg / 112 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 25 Avg / 102 Max

Laps

3.37 mi in 22:41
0.38 mi in 8:14