Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Moore
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, July 24, 2024
Time: 28:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 84 Avg / 219 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 110 Avg / 116 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:20
1.50 mi in 7:09
1.50 mi in 7:07