Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kayode Ejitokun
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, July 24, 2024
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.1 Avg / 25.0 Max
Power (Watts): 146 Avg / 434 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.