Apple Grinder 7.00 mi

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Lap Details

Rider: Shan Woodhouse
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, July 25, 2024
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 127 Avg / 336 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 153 Avg / 170 Max

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