Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Rich
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Thursday, July 25, 2024
Time: 31:55
Distance: 7.28 Miles
Laps: 1.0
Calories: 299
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 132 Avg / 336 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 83 Avg / 182 Max

Laps

6.98 mi in 27:41
0.30 mi in 4:14