Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, July 26, 2024
Time: 35:21
Distance: 9.76 Miles
Laps: 1.4
Calories: 392
Speed (MPH): 16.6 Avg / 27.1 Max
Power (Watts): 168 Avg / 410 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

6.98 mi in 25:35
2.78 mi in 9:46