Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, July 26, 2024
Time: 31:52
Distance: 9.02 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 17.0 Avg / 25.0 Max
Power (Watts): 183 Avg / 598 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 110 Avg / 175 Max

Laps

8.38 mi in 28:52
0.64 mi in 3:00