Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Sunday, July 28, 2024
Time: 27:06
Distance: 5.15 Miles
Laps: 1.5
Calories: 158
Speed (MPH): 11.4 Avg / 14.7 Max
Power (Watts): 74 Avg / 125 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:23
1.78 mi in 9:43