Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Melissa Francis
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, July 30, 2024
Time: 7:06
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.7 Avg / 15.6 Max
Power (Watts): 80 Avg / 148 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 139 Avg / 189 Max

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