Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, July 31, 2024
Time: 35:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 429
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 179 Avg / 258 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:31
1.00 mi in 3:25