Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Wednesday, July 31, 2024
Time: 28:17
Distance: 7.53 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 158 Avg / 336 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

6.98 mi in 26:13
0.55 mi in 2:04