Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jamie Glaser
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, August 1, 2024
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 123 Avg / 228 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 118 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.