Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jason Ketterer
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, August 1, 2024
Time: 30:03
Distance: 8.01 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 162 Avg / 462 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

6.98 mi in 26:11
1.03 mi in 3:52