| Rider: | Michael Semo |
| Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
| Date: | Friday, August 2, 2024 |
| Time: | 20:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 14.6 Avg / 18.6 Max |
| Power (Watts): | 119 Avg / 242 Max |
| Cadence (RPM): | 69 Avg / 79 Max |
| Heartrate (BPM): | 135 Avg / 172 Max |
Personal Best
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