Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: michelle ismail
Team: YMCA - Old Bridge (Old Bridge, NJ)
Date: Sunday, August 4, 2024
Time: 1:31:42
Distance: 14.48 Miles
Laps: 4.3
Calories: 430
Speed (MPH): 9.5 Avg / 17.7 Max
Power (Watts): 54 Avg / 138 Max
Cadence (RPM): 38 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 19:50
3.37 mi in 20:29
3.37 mi in 19:56
3.37 mi in 22:13
1.00 mi in 9:14