Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, August 5, 2024
Time: 1:01:31
Distance: 15.39 Miles
Laps: 3.1
Calories: 587
Speed (MPH): 15.0 Avg / 21.0 Max
Power (Watts): 139 Avg / 278 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

5.00 mi in 20:10
5.00 mi in 19:52
5.00 mi in 18:43
0.39 mi in 2:46