Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, August 6, 2024
Time: 27:04
Distance: 5.50 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 12.2 Avg / 14.4 Max
Power (Watts): 75 Avg / 107 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 165 Avg / 236 Max

Laps

4.42 mi in 21:50
1.08 mi in 5:14