Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Layman
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, August 7, 2024
Time: 33:45
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 12.8 Avg / 27.6 Max
Power (Watts): 116 Avg / 240 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 132 Avg / 149 Max

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