Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Cummins
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, August 7, 2024
Time: 25:22
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.5 Avg / 16.8 Max
Power (Watts): 59 Avg / 189 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 128 Avg / 140 Max

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