Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Muhlenbruch
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, August 12, 2024
Time: 13:00
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.1 Avg / 24.9 Max
Power (Watts): 214 Avg / 350 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 114 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.