Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Monday, August 12, 2024
Time: 30:11
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 10.8 Avg / 17.6 Max
Power (Watts): 75 Avg / 225 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 89 Avg / 90 Max

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