Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Grossfeld
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, August 13, 2024
Time: 22:31
Distance: 5.03 Miles
Laps: 1.5
Calories: 195
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 121 Avg / 200 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:02
1.66 mi in 7:29