Rider: | Tom Armstrong |
Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
Date: | Wednesday, August 14, 2024 |
Time: | 30:04 |
Distance: | 7.02 Miles |
Laps: | 1.6 |
Calories: | 217 |
Speed (MPH): | 14.0 Avg / 17.0 Max |
Power (Watts): | 100 Avg / 153 Max |
Cadence (RPM): | 60 Avg / 71 Max |
Heartrate (BPM): | 82 Avg / 155 Max |