Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, August 15, 2024
Time: 45:03
Distance: 10.87 Miles
Laps: 3.7
Calories: 397
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 123 Avg / 331 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 11:53
2.91 mi in 11:58
2.91 mi in 12:11
2.14 mi in 9:01