Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, August 19, 2024
Time: 28:15
Distance: 5.26 Miles
Laps: 3.5
Calories: 141
Speed (MPH): 11.2 Avg / 13.9 Max
Power (Watts): 62 Avg / 150 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 79 Avg / 80 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:35
1.50 mi in 7:32
0.76 mi in 5:49