Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Miller
Team: JCC - Rochester (Rochester, NY)
Date: Monday, August 19, 2024
Time: 40:02
Distance: 9.67 Miles
Laps: 1.2
Calories: 429
Speed (MPH): 14.5 Avg / 31.8 Max
Power (Watts): 168 Avg / 566 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

7.87 mi in 30:18
1.80 mi in 9:44