Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, August 20, 2024
Time: 32:09
Distance: 8.01 Miles
Laps: 2.4
Calories: 299
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 135 Avg / 257 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 12:12
3.37 mi in 14:08
1.27 mi in 5:49