Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Wednesday, August 21, 2024
Time: 25:13
Distance: 6.00 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 14.3 Avg / 20.2 Max
Power (Watts): 111 Avg / 165 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

5.00 mi in 20:43
1.00 mi in 4:30