Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darell Haynes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, August 21, 2024
Time: 21:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 12.6 Avg / 18.5 Max
Power (Watts): 78 Avg / 343 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 136 Avg / 178 Max

Laps

1.50 mi in 7:11
1.50 mi in 7:06
1.50 mi in 7:13