Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matt Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Thursday, August 22, 2024
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 16.0 Avg / 31.3 Max
Power (Watts): 187 Avg / 600 Max
Cadence (RPM): 50 Avg / 95 Max
Heartrate (BPM): 111 Avg / 112 Max

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