Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, August 22, 2024
Time: 36:06
Distance: 8.69 Miles
Laps: 1.7
Calories: 328
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 132 Avg / 276 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 107 Avg / 145 Max

Laps

5.00 mi in 20:46
3.69 mi in 15:20