Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, August 22, 2024
Time: 30:41
Distance: 11.11 Miles
Laps: 1.4
Calories: 649
Speed (MPH): 21.7 Avg / 30.3 Max
Power (Watts): 331 Avg / 600 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

7.87 mi in 20:39
3.24 mi in 10:02